Public Speaking
Background
Senior leader in policing between 2005 – 2024 across 3 forces [Greater Manchester Police, West Midlands Police, and Derbyshire constabulary] in multi discipline roles – major crime, homicide, kidnap, firearms, public order, local policing, cultural change, completing my career as a Chief Superintendent. Development of the alcohol experiment for organisations.
Workshops / Public speaking
Crisis to comeback – a roadmap to health transformation after burnout – my story Youtube links below
- Understanding stress better to optimise personal resilience – mental and physical health and productivity
- Understanding the early warning signs of stress overload and how to take action to optimise health, performance, productivity
- Lead well and thrive – leadership and personal resilience / team building workshop
- Alcohol – From addiction to transformation – my story of change and how to make changes individually and organisationally
- Tools to improve personal resilience [nutrition, sleep, exercise, proactive stress management]